When you feel something in your body, the first person that comes to your mind is a doctor. They know how to diagnose your condition and what are the treatments available for it. You can also research first before going to the clinic but only do it to get ideas. Relying on everything on the internet can confuse you and worsen your situation. Never self-diagnose as it can harm you more, so always resort to visiting a professional. And if it is the musculoskeletal system you are having problems with, an orthopaedic doctor in Singapore is the one you need to contact.

COMMON ETIQUETTES WHEN VISITING AN ORTHOPAEDIC CLINIC

Visiting an orthopaedic clinic in Singapore can give you mixed emotions. One moment, you are relieved to get treatment, and then you feel nervous the next because you think of possible scenarios. Look for things that could calm you and ensure that you are ready to face your doctor. Your emotions might affect how you treat others, especially if you are nervous and lost. So to help you when visiting a clinic, here are the etiquettes you must remember:

1. GREET THE NURSES AND THE DOCTOR

The first thing you need to do when you arrive at the orthopaedic clinic is greet the nurses you will encounter. Also, do the same once you are in the office. It makes the mood lighter, especially if the day is heavy. Doing it can also complete the day of someone carrying something on their mind.

2. LISTEN TO WHAT THE DOCTOR IS TELLING YOU

After the doctor has asked you questions about what you feel, they will tell you their observations and everything about your condition. Listen to them to know why and how you got the ailment and what procedures you can undergo. After they talk, it is when you can speak or ask about your other concerns.

3. BE TRUTHFUL ABOUT WHAT YOU EXPERIENCE

There is no point in lying to an orthopaedic doctor. They will help you overcome your situation, so being honest with them about what you are experiencing is necessary. Giving them incorrect details can cause other problems in your health because they are limited to what you have told them.

4. DO NOT BE AFRAID TO ASK QUESTIONS

Asking questions is okay but know when to ask them. If your doctor is still in the middle of an explanation, let them finish before raising your concern. It also helps if you already have a list of what to ask before going to the clinic.

5. SAY THANK YOU TO THE DOCTOR AND STAFF

After the visit, do not forget to thank the orthopaedic doctor and the staff. It boosts their mood, giving them a wonderful day. Words are so powerful that even a single thank you can change the day of someone. It makes them feel appreciated, and they know that people are aware of their service.

Going to an orthopaedic clinic in Singapore might take much of your time, but it is worth it. You will know your current health condition, what you need to do about it, and how to avoid it from occurring again. Your doctor is the one who can help you overcome it, so always be respectful towards them by doing these tips.

DOS AND DON’TS AFTER THE SURGERY

After visiting a clinic, you already know the procedures available for your condition. It could be home medication or another appointment. However, some patients need to undergo treatments like surgery to help with their ailment. And if yours is the same, you must be aware of the dos and don’ts after undergoing a Singapore orthopaedic surgery, and here are some of them:

DO: KEEP COMMUNICATION OPEN WITH YOUR DOCTOR

If you are finished with the surgery and are already in the recovery stage, keep your communications open with your orthopaedic doctor. If you feel something in your body, they will check again and see if there are things in the procedure that have affected your body.

DON’T: REPORT TO YOUR OFFICE IMMEDIATELY

Reporting to your office days after your surgery can do worse than good. Ensure that you have enough rest to bring back the energy you have lost, guaranteeing that you are ready and prepared to work again. But if you push it, other health problems and side effects might arise.

DO: BUY MEDICINES PRESCRIBED BY YOUR DOCTOR

The orthopaedic doctor will give you medications you need to take while you are still in the hospital and once you are at home. They will also provide an intake schedule, so ensure that you follow them. Buy those medicines immediately to avoid missing something on the list.

DON’T: GO BACK TO YOUR BAD HABITS

Going back to your habits after your surgery can cause more health issues. So instead of drinking and smoking again, focus on the necessary things like eating healthy foods and keeping yourself hydrated. You do not need an orthopaedic doctor to remind you of this tip.

DO: FOLLOW THE INSTRUCTIONS GIVEN

The specialist will give instructions once the surgery is a success. You need to follow them because those orders are what will help you recover. Contact them immediately if you notice something in your body after following the doctor. It could be side effects already occurring, or the surgery triggered something in your body.

DON’T: NOT MINDFUL OF WHAT YOU EAT AND DRINK

What you eat and drink have an impact on your body. Some health conditions occur because of them, so ensure that you focus on the healthy ones. After the surgery, the orthopaedic doctor will also tell you the food you need to avoid while in the recovery stage. Ask them when you can have the foods you want, so you know how long you need to wait.

Understanding the dos and don’ts can help you recover in no time. You know what your limitations are to give you enough time to heal. Sacrifice is needed to bring back your healthy self. Learn more about the musculoskeletal system by searching for an ankle specialist in Singapore or by visiting the website of Specialist Orthopaedic Centre.