Is our oral health important to our overall health? Indeed, the answer is yes. Several factors contribute to the emergence of dental problems. While we frequently ascribe oral health difficulties to variables such as nutrition, cleanliness, and lifestyle, heredity also plays a part in determining our susceptibility to dental diseases. 

Understanding the genetic variables influencing oral health can aid in the development of more individualized preventative and treatment measures. A Hollywood, Florida dentist can tell you more, so schedule a consultation today. 

The role of genetics in dental health

The structure of our head, face, jaw, and mouth is determined by our DNA. You may develop the same jaw size as your parents in many circumstances. If your parents experienced certain oral disorders, you may be more susceptible to them. These are some of the conditions:

• Gum disease
• Oral cancer
• Genetic oral abnormalities like cleft palate
• Misaligned teeth 

However, just because you are predisposed to certain diseases does not guarantee you will develop them. According to the American Dental Association, genetics is only a small part of the puzzle. Many prevalent oral disorders are caused by environmental causes as well as hereditary factors. 

Factors other than genetics that influence your oral health

Aside from genetics, physical, physiological, and emotional variables can all have an impact on your dental health. These are some examples:

• Your oral care routine 

Brushing and flossing are the most effective strategies to reduce the number of germs in your mouth. Brush your teeth twice a day, preferably before going to bed. Even brushing without flossing might result in tooth decay. 

Floss at least once a day to clean the places that your toothbrush cannot reach. It is also critical to see your dentist twice a year to check for early tooth decay or alignment problems. 

• Diet 

Sugary, acidic, and processed foods are not recommended for excellent dental health and a healthy smile. Snacking in between meals is also harmful to your teeth. After a few weeks of attentive eating for your teeth, you will gradually notice the positive influence of your diet on your dental and general health, such as weight loss and reduced sugar cravings.

• Habits 

Bad dental habits, such as nail biting or using your teeth as a tool, can result in damage or physical stress on your teeth. Participating in a sporting event without the necessary equipment may potentially result in tooth injury. Treat your teeth with extreme caution since no dental item can match the strength and beauty of natural teeth. 

• Emotional health 

Stress has never been beneficial for our body, including our oral health. It can tension your facial muscles, increasing your chances of getting bruxism or teeth grinding. If addressed, the consequences of teeth grinding can range from worn-down teeth to jaw disorders. So, de-stress and healthily release emotions by exercising or chatting with a loved one.