Despite the easing of COVID-19 restrictions, many people still feel uneasy about going outside and living a regular life as they used to before the pandemic happened. After all, other viruses are going around, such as Monkeypox, which also threatens everyone’s health. Given that news, it is not surprising that some people choose to build a home gym and buy equipment in Singapore rather than exercising in a public gym.

 

1. Choosing A Room With No Vents Or Windows

If your home gym does not have vents or windows, it will have poor ventilation. You should know that proper ventilation is a crucial aspect of gyms since it helps flush out excess carbon dioxide and no one will feel suffocated when exercising as they will breathe in the fresh air.

2. Using Carpet Instead Of Gym Flooring

Even though the carpet feels soft, it is not suitable for a home gym. Gym flooring in Singapore is necessary so the exercise equipment will have balanced and upright positions.

3. Getting Too Many Gym Equipment

Since your home gym is probably smaller than any public gym, you should try to limit the amount of gym equipment. Otherwise, you will have little to no space to move around and do your workout routine.

4. Improper Mirror Installation

Motivation is the key to success. When it comes to losing weight at a home gym, you need proper mirror installation on all sides. That way, you can see how much sweat and fat you are shredding. Consider following your favourite commercial fitness gym with their equipment and mirror placement so you can exercise better.

 

Guarantee to take note of these when you decide to build a home gym and get exercise equipment in Singapore. Contact HF Lifestyle at +65 6910 0903 / +60 3-5888 7855 if you need to buy gym equipment or get maintenance service and repair.